Speed & Agility and Sports Performance Training
Our 2 Programs Provide Developmentally Appropriate Speed, Agility, Strength, Fitness, and Movement Training for Children Ages 7-14
Both Speed & Agility and Sports Performance Programs promote: 
  •  Improve speed, power, quickness, footwork, and running form. 
  • Prevent injury, improve flexibility and fitness level. 
  •  Have FUN learning new, safe, & effective exercises and techniques!
  •  Emphasize fundamental athletic development through linear and multi-directional movement.
Sports Performance –Small Group Personal Training – Ages 10-14: 
  •  Develop core, hip, and posterior chain strength.
  •  Periodized and Personalized, Strength & Conditioning Programming.
  •  Safe, Cutting Edge, & Fun training modalities appropriate for Ages 10-14.
  • Session #1: Tuesdays & Thursdays, 4:30pm – Sports Performance Training (Ages 10-14)
  • Session #2: Tuesday & Thursdays, 5:30pm – Speed & Agility Training (Ages 7-14) 
  • Session #3: TBD, 6:15pm – Speed & Agility Training (Ages 7-14) 
Space is LIMITED in each program. Request More Info to see if one of our programs is a fit for your Child(ren)! 
Summer's Fitness - 8050 Frank Ave. NW - North Canton, OH 44720
Professional instruction with the Summer's Fitness Team. Summer's Fitness founded in 2007, by Summer Montabone, earned her Bachelors degree in Health & Physical Education ('98), while participating in Division I Track, at the University of Toledo. Summer has obtained several certifications from resistance band instruction to National Strength & Conditioning Association (NSCA) - (CSCS) Certified Strength & Conditioning Specialist ('03) and has been an invited speaker to the International Society of Sport Nutrition. Summer oversees a team of degreed and certified professionals to help individuals achieve their personal best! (R)
Aaron Viscounte, CSCS 
• Bachelors of Exercise Science 
• (NSCA) National Strength & Conditioning Association- (CSCS) Certified Strength & Conditioning Specialist 
• Capital University Football Team Captain 
• All Conference & All County Football 
• Hoover High School Scholar Athlete (3.9 GPA)
• Ronald McDonald House Volunteer 
Meet Aaron Viscounte, CSCS
Why It's Best to Begin Speed & Agility Training in the 7-11 Age Range
Safety Concerns for Training Young Athletes
Get In On This LIMITED TIME Program Before it Sells Out!
Achieve Your Personal Best! ® 
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