Summer’s Fitness Forever Fit is low impact, training at it’s best so that you can be fit, strong and LIVE the life you want! These group workout sessions (2-6 participants), are designed by our functional fitness specialist, to help individuals enhance an active lifestyle by promoting strength, endurance, agility, balance, and flexibility, without stressful or high impact moves, even if you’ve had previous surgeries or injuries. You were designed to move and you don’t live life sitting down! Our coaches focus on keeping every workout fun and safe so you can be fit forever!
(This is a small group personal training program)